I'm new to both blogging and the Dukan plan. I have tried so many diets in my life I'm looking for one that works. I have read some of the blogs on this website and it has got me wanting to give the Dukan a try. I have a Kindle and bought the book for my Kindle which I carry everywhere. So now I have not reason not to get started.
I'm have a conference to attend this week, but starting Tuesday next week I'm going full steam ahead with the plan. I'm trying to do some of it right now so as not to just let myself go hog wild.
I will keep everyone up to date on how it goes.
This comment has been removed by the author.
ReplyDeleteOops, I deleted my comment.
ReplyDeleteI was saying that I started the Dukan Diet too, last week was my attack phase and today is my first cruise phase. When I first got the book I couldn't do the diet just yet so I did a test drive. I didn't go hog wild either, I made some changes to the way I ate. I think that actually may have helped me in the first few days of the attack phase.
I'm following you, and if your inclined follow me and we can root each other on. Congratulations on talking the first step.